MOTHERHOOD REIMAGINED
BY MONIKA FEREZ
MOTHERHOOD REIMAGINED
Signature Pre/Postnatal Massage Treatments & Bodymind Ceremonies.
"Your Body hears everything your mind says." This deep and unique bodymind practice is a blend of therapeutic massage techniques (pregnancy and postnatal specific), reflexology, breath-work, embodiment rituals and brings a profound effect to your system.
It is a new-age approach to self-care and a balance. We take your
being to a place of total bliss and rest. Your mind is at ease and you feel fully taken care of while you are doing this profound work of creating and nourishing new life.
This approach to self- care during pregnancy and postnatal time creates a wonderful positive reference point for your body to enter the birth and start moving in the path of motherhood with trust, feeling empowered and intentional.
During those holistic sessions we focus on - releasing, creating more space and flow, opening up and restoring.
I introduce and guide you through mindfulness rituals that bring you into a deep state of relaxation, allow your parasympathetic nervous system flourish with touch, breath and release techniques. Nurturing, intimate, calming and soothing.
Options available:
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Book a single session - at the Praxis or at Home.
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m i n d f u l p r e g a n a n c y / p o s t n a t a l p a c k a g e
series of 5 treatments (5th session free of charge) where we address all your senses and focus areas (facial and jaw, feet, hands, lower back and sacrum), we work ayurvedically with 5 elements (fire, water, earth, air and ether).
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m a m a w e l l n e s s p a c k a g e
3 Months Bodymind Coaching Special designed for those who want to develop and practice reconnection. We create time and space for you to come in the essence of being (rather than doing). To calm the mind, nourish parasympathetic nervous system and feel wonderful in your body. To make holding space for your and your rest a regular commitment. Blend of embodiment techniques and massage therapy (2 treatments per month).
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